3 Reasons I Lost 68 Pounds in 2019

Photo by NordWood Themes on Unsplash

This morning as I sat down to write this post, I did so armed with the lavish breakfast made possible when I’m not getting up at 5:30 AM to work.

It was a veritable feast; kidney and cannellini bean chili with beef, served over baby potatoes, topped with three well seasoned and perfectly cooked eggs-over-easy. The crowning glory to this succulent indulgence was a heaping handful of colby jack cheese.